BOSTON ROLF specializes in the Rolf Method as originally taught by Dr. Rolf, known as the founder of Rolfing. The combination of these techniques ensure that profound change takes place within your body.
Rolf Method/Structural Integration
Designed by Dr. Ida Rolf, the Rolf Method is a powerful approach to lengthening and repositioning myofascial tissue. Rolf sessions will have you standing taller and moving with greater efficiency.
Myofascial Release
A modern approach, Myofascial Release emphasizes slow, careful, and gradual application of pressure. Rolf sessions gives you relief from aches and pains.
Visceral Manipulation
Balancing your core, Visceral Manipulation adds space to connective tissue throughout your organs, dramatically improving posture and resiliency to injury.
Cranial Sacral
A subtle approach to balancing the body's parasympathetic nervous system, Cranial Sacral integrates and reinforces the Rolf Method's physical manipulations.